EXERCISES
Welcome to our exclusive section dedicated to goalkeeper training exercises. We are pleased to offer you a carefully curated selection of exercises, meticulously designed and executed under various training methodologies. Our goal is to provide you with innovative and effective tools to enhance and develop each goalkeeper’s skills, with the firm objective of achieving excellence during competition.
TRAINING METHODOLOGIES
ANALYTICAL
MIX
COMPLEX
USING THREE METHODOLOGIES IS
ESSENTIAL TO ACHIEVE BEST RESULTS ON
GOALKEEPER TRAINING.
ALL OF THEM CONTRIBUTES DIFFERENT
CONCEPTS, FROM TECHNIQUE ASPECTS
TO TACTICAL ASPECTS.
ANALYTICAL: MINIMIZE THE GAME TO
AN ISOLATED MOMENT.
MIX: START THE DECISION MAKING.
COMPLEX: GAME SITUATIONS CLOSE TO THE
COMPETITIVE REALITY. ANALYSIS AND INTERPRETATION.
TECHNIQUE
TACTIC
EXERCISE EXECUTED IN A COMPLEX SCENARIO FOR SPACE COVERAGE
INTRODUCTORY GOALKEEPER DRILL AT THE START OF THE PRESEASON
POSITIONAL PLAY 4v2. COMPLEX EXERCISE BASED ON THE TEAM'S PRINCIPLES
TACTICAL ASPECT STIMULATED WITH MIX TRAINING METHOD
WARM UP EXERCISE WITH TECHNICAL AND COGNITIVE COMPONENTS